It is generally understood that people see a psychologist and go to therapy to treat mental health issues or to simply achieve better mental well-being.

Have you ever found yourself mindlessly scrolling through TikTok or any other social media platform, only to stumble upon a hilarious video that you couldn’t

Have you ever heard the saying, “Home is where the heart is”? Well, it might be just as accurate to say, “Home is where the

In honor of World Suicide Prevention Month, it’s crucial to turn our focus to an often-neglected issue — the aftermath of suicide and its profound

Ever asked a man if he’s “manning up” enough or wondered why “boys don’t cry”? But what about asking how his day was, or if

Have you heard of the saying “Monsters are not under your bed but are inside your head?” Surprisingly, this holds truth. No matter our mental

How much time do you typically spend scrolling through social media—watching various videos, subscribing, and following different artists? Engaging in different dance challenges, using diverse