Grace Posadas, RPsy

I’m Grace and I mainly utilize an existential and humanistic approach and incorporate mindfulness techniques. My main objective is to help my clients understand their thoughts, feelings, and behavior through psycho-education and self-awareness. I also give my clients an overview of their current situation and give them an outside perspective and an unbiased opinion.


Anxiety, Client-Centered Therapy, Grief And Loss, Positive Psychology, Family Issues, Relationship Issues, Resilience, Self-Empowerment, Self-Esteem Issues, Stress Management, Work Issues